105. When Your Worst PMDD Decisions Are Filling You With Shame
From PMDD Redeemed | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance by Lauren Collins | Christian Support For PMDD
June 4, 2026 · 31 min
About this episode
In this episode, Lauren Collins discusses the shame and guilt associated with PMDD decisions and offers hope through faith in Jesus.
We've all been there: We have these thoughts and desires that completely envelope us during the luteal phase, in our darkest PMDD moments. Whether it's leaving your husband, quitting a job, moving, burning a relationship. For some of us, those thoughts actually turn into actions. And we're often left with intense and immense guilt or shame after everything has settled. In this episode, I share my own struggles with the flesh when it comes to my marriage and how it's a monthly, and sometimes daily battle I'm facing. I hope, most of all in this episode, you'd see the hope and redemption that is available to you by coming to the foot of the cross, to Jesus, the great Redeemer and Restorer of our hearts, even after making decisions that have left us in a pile of shame, guilt and condemnation. Next Steps: -------- The Luteal Prep Guide helps Christian women with PMDD prepare for the hardest phase of their cycle by combining practical physiology with grounded, biblical truth. It walks you through supporting your hormones, body and nervous system while anchoring your mind in Scripture, so you’re not just surviving the luteal phase, but approaching it with wisdom, intention, and faith…
People in this episode
Host: Lauren Collins
Topics covered
- PMDD
- emotional regulation
- Christian faith
- shame and guilt
- luteal phase
- redemption
Keywords
- PMDD
- emotional regulation
- Christian women
- shame
- guilt
- luteal phase
- redemption
- hormone imbalance
- faith
- support
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