Healing Your Nervous System (Not Just Your Diagnosis) - with Kaley Z
About this episode
Kaley Zeitouni discusses her journey of healing from MS through a mind-body approach and shares insights on grief and parenting.
Kaley Zeitouni was diagnosed with MS at 12 - and spent the better part of two decades in an adversarial relationship with her own body before healing through a mind-body approach rooted in nervous system repair and Torah teachings. In this conversation, Kaley breaks down why healing chronic illness isn’t about adding one more supplement or protocol, but about a full nervous system overhaul: rebuilding trust with your body, learning real-time tools to calm symptoms, and shifting from survival mode into repair mode. We also talk about the unexpected loss of her fiancé and how she leaned into grief using the same tools she’d used for physical healing, her move from Israel to New York and the intuition that led her to her husband, raising kids to feel connected to their own bodies. This one is tender, practical, and full of hard-won wisdom. Follow or Connect with Kaley: Instagram: @kaleyzeitouniofficialhttps://kaleyz.com hello@kaleyz.comfacebook.com/kaleyzeitouni Follow Along:🎙️ @podbypenFor Sponsorships & Inquiries: 📩 podbypen@gmail.com
People in this episode
Host: Penina Kunstler
Guest: Kaley Zeitouni
Topics covered
- nervous system healing
- chronic illness
- mind-body approach
- grief
- trust with body
- parenting
Keywords
- nervous system
- chronic illness
- healing
- grief
- Torah teachings
- trust
- survival mode
- repair mode
Mentioned in this episode
Organizations: Torah
Places: Israel, New York
More episodes of Pod By Pen
- Rivkah Fox: Jewish Matchmaking, Unfiltered
- Ashley Shurka Eliyahu: The Heart Behind the Content
- Girl in Progress | Dina Stern
- The Frock Sisters on Life, Loss, and Staying Close
- Rachel Husney: Lets Talk About Relationships
Explore listener stats, chart rankings, contacts and more on the Pod By Pen podcast page.