About this episode

Sensei Ryotan discusses the habit of self-judgment during the Spring Practice Period Sesshin.

In this third-day talk, offered during the Spring Practice Period Sesshin, Sensei Ryotan takes up the habit of self-judgment — that familiar contraction after a mistake, the script of not being good enough, […]

Topics covered

• self-judgment
• mistakes
• personal growth
• Buddhism
• mindfulness

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