About this episode

This episode discusses the effectiveness of Kinesiotape and the impact of a six-month pre-running strength routine.

PodChatLive 224: Does Kinesiotape actually work, and what are the effects of a 6 month pre-running strength routine? Contact us: getinvolved@podchatlive.com Links from this episode: Effectiveness and clinical relevance of kinesio taping in musculoskeletal disorders Effects of two pre-running training interventions on running kinematics and strength – a randomized controlled trial in novice recreational runners.

People in this episode

Hosts: Ian Griffiths, Craig Payne

Topics covered

• Kinesiotape
• pre-running strength routine
• running kinematics
• musculoskeletal disorders
• training interventions

Keywords

• Kinesiotape
• strength routine
• running
• musculoskeletal disorders
• training interventions

Mentioned in this episode

Organizations: PodChatLive

Books & works: Effectiveness and clinical relevance of kinesio taping in musculoskeletal disorders, Effects of two pre-running training interventions on running kinematics and strength – a randomized controlled trial in novice recreational runners

More episodes of PodChatLive - The Podiatry Podcast

• PodChatLive 227: London marathon round up, manipulations for Morton’s neuroma, and shockwave for insertional Achilles tendinopathy · April 28, 2026 · 30 min
• PodChatLive 226: Another plantar fasciitis special; pronation might actually be a risk factor for it, and don’t forget to consider nerve contributions · April 21, 2026 · 34 min
• PodChatLive 225: First reported case of two FHL tendons in the same foot, and accessory ossicles simulating fractures · April 14, 2026 · 29 min
• PodChatLive 223: Manual therapy for plantar fasciitis, and a theory that bunions are caused by the the size of the talus · March 31, 2026 · 28 min
• PodChatLive 222: Patients don’t do what they’re told after bunion surgery, and the effectiveness of exercise on pain & function in Rheumatoid arthritis · March 24, 2026 · 30 min
• PodChatLive 221: Running shoes control motion but not like you think, and Achilles tendon ruptures in the NFL · March 17, 2026 · 34 min

Explore listener stats, chart rankings, contacts and more on the PodChatLive - The Podiatry Podcast podcast page.