About this episode

Thomas Huebl interviews Dr. Ruth Lanius about the neuroscience of trauma healing and the brain-body connection.

This week, Thomas sits down with Dr. Ruth Lanius , a renowned clinical researcher and psychiatry professor, for a fascinating discussion on the neuroscience of trauma healing and the critical link between the brain’s physical balance system and our emotional safety and stability. Dr. Lanius shares groundbreaking brain-imaging research revealing how trauma creates a profound brain-body disconnect, and explains how her "Finding Solid Ground" therapy helps highly dissociative individuals restore internal synchrony, embodiment, and self-compassion. It’s an inspiring exploration into the science of individual and collective healing, the importance of attunement in healing relationships, and the hopeful reality that our brains and bodies can recover from trauma. How do you find your purpose in times of turmoil, upheaval, and change? Join Thomas on Wednesday, June 3rd, to explore this topic in a free, live event: ✨ Your Karmic Blueprint: The Key to Building a Purposeful Life. ✨ Uncover the hidden architecture shaping your life and get inspired to forge your path forward with greater clarity, groundedness, and confidence. Sign up for free here 👉 https://mysticcafeonline.com/purpose ✨…

People in this episode

Host: Thomas Huebl

Guest: Dr. Ruth Lanius

Topics covered

• trauma healing
• neuroscience
• brain-body connection
• emotional safety
• collective healing

Keywords

• trauma
• neuroscience
• brain-body disconnect
• Finding Solid Ground
• self-compassion
• healing relationships

Mentioned in this episode

Organizations: Western University of Canada

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