About this episode

Thomas shares insights on awareness and perception in the context of healing and spiritual practices.

This week, Thomas shares a teaching on awareness and perception, exploring how we can shift the way we understand our healing journey, spiritual practices, and each other. It starts with recognizing the lenses that filter the information we receive and how they’re shaped by personal and collective trauma. Thomas shares spiritual and meditative practices that can help open these lenses, allowing us to integrate difficult but necessary elements into our consciousness. By expanding our perception and breaking free of limiting frameworks, we can step into a more expansive, intimate, and deeply connected reality. ✨ Watch the video version of this episode on YouTube: 👉 https://youtu.be/013iov1Ih9E Video episodes are typically posted at 8am PT/ 11am ET Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma. In addition to Attuned , he is the author of Healing Collective Trauma: A Process for…

People in this episode

Host: Thomas Hübl

Topics covered

• awareness
• healing journey
• spiritual practices
• collective trauma
• perception
• meditative practices

Keywords

• awareness
• healing
• spirituality
• collective trauma
• meditation
• perception
• consciousness

Mentioned in this episode

Organizations: Wyss Institute

Books & works: Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds

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