
Ep141: Space Medicine Part 2- really remote practice
From Pomegranate Health by the Royal Australasian College of Physicians
February 2, 2026 · 42 min · Episode 141
About this episode
This episode discusses the effects of microgravity on the human body, particularly in the context of long-duration space flights.
The record for the longest space-flight is held by physician-cosmonaut Valeri Polyakov. Back in 1994-95, he spent 437 days on the Mir space station and grew 4 centimetres in height through elongation of his spine in micro-gravity. Polyakov had an uncomfortable ride back to Earth in the very precisely customised descent module. Microgravity also causes demineralization of weight-bearing bones that is faster than age-related decline. But the cosmonaut had worked out religiously for the en...
Topics covered
- space medicine
- microgravity effects
- physiology
- remote practice
- health
Keywords
- Valeri Polyakov
- 437 days
- Mir space station
- spine elongation
- demineralization
- weight-bearing bones
- exercise in space
Mentioned in this episode
Places: Earth
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