About this episode

The episode explores how various factors in Portugal may contribute to longevity, featuring insights from researcher Amelia Rita Monteiro.

What about Portugal could contribute most to your longevity? Our latest guest Amelia Rita Monteiro helps us answer this question. Amelia is a researcher at Católica Lisbon a prestigious University where she is also the director of Research at The Center on Longevity Leadership. She has a PhD in Organizational Behavior and is a Stanford Center on Longevity Catalyst. She joins Dylan on the podcast to chat about our longevity and the factors that will help us enjoy those extra years we have left...

People in this episode

Host: Dylan Herholdt

Guest: Amelia Rita Monteiro

Topics covered

• longevity
• health
• research
• Portugal
• organizational behavior

Keywords

• longevity
• Portugal
• health research
• Amelia Rita Monteiro
• organizational behavior

Mentioned in this episode

Organizations: Católica Lisbon, The Center on Longevity Leadership, Stanford Center on Longevity

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• Surfing Nazare is not fun. · March 23, 2026 · 49 min
• Portugal is a warm embrace · March 16, 2026 · 47 min

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