About this episode

Jenny Cole guides listeners through the ICE process to develop intention, clarity, and ease for the upcoming year.

Send us Fan Mail In this reflective episode, Jenny Cole gently guides you through the ICE process - Intention, Clarity, and Ease - to help you step into 2026 feeling aligned and purposeful. With thoughtful prompts and practical exercises, this session invites you to consider how you want to show up in the year ahead, what matters most to you, and what habits or stories you’re ready to let go of. From identifying a personal intention or "word of the year" to naming your core values and giving ...

People in this episode

Host: Jenny Cole

Topics covered

• intention
• clarity
• ease
• self-reflection
• personal growth
• goal setting

Keywords

• intention
• clarity
• ease
• personal values
• self-improvement
• reflective exercises
• goal setting

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• Introduction to Summer Series · December 16, 2025 · 5 min
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