Ep 865: The Truth About Aging w/ Dr Kirk Parsley
About this episode
Dr. Kirk Parsley discusses the real drivers of aging-related decline and how to thrive after 40.
How healthy are you after 40? Most men assume declining energy, stubborn body fat, poor recovery, low testosterone, and fading athletic performance are simply part of getting older. Dr Kirk Parsley says otherwise as he joins John Welbourn to expose the real drivers of aging-related decline and explain why so many people are getting old before their time. From sleep quality and metabolic health to hormones, strength, and recovery, they break down the objective metrics that separate those who thrive from those merely surviving. If you're serious about building a stronger, healthier, more capable body for decades to come, this conversation delivers the blueprint for longevity, performance, and quality of life after 40. Shownotes: https://bit.ly/PARep865 Are you looking for a flexible training program so you can balance training with life? Follow Grindstone and punch the clock in the face. START TODAY - https://powerathletehq.com/grindstone/ Check out what we do: Training - https://powerathletehq.com/training Nutrition - https://powerathletehq.com/nutrition Knowledge - https://academy.powerathletehq.com Click on the link to see the companies we use and support 👉…
More episodes of Power Athlete Radio
- Ep 869: The Daily Habits That Build Elite Performers w/ Brian Cain
- Ep 868: Why Most People Never Get Strong
- Ep 867: Training for Longevity w/ Tom Newman
- Ep 866: The Peptide Gold Rush w/ Dr Kirk Parsley
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