Dr. Jack Groppel discusses redefining success beyond traditional achievements and emphasizes a balanced life focused on purpose and connection.
Send us Fan Mail Dr. Jack Groppel is a pioneer in sports science and human performance whose work helped shape how elite athletes train, recover, and manage energy. A former NCAA tennis coach and co-founder of the Human Performance Institute, he has worked with Olympic athletes, Nike, and the Chicago White Sox. Today, Jack focuses on helping people move beyond constant achievement toward healthier, more balanced lives shaped by purpose, family, and connection. Website: https://jackgropp...
People in this episode
Host: Rory Paquette
Guest: Dr. Jack Groppel
Topics covered
sports science
human performance
athlete training
work-life balance
purpose
family
connection
Keywords
sports science
human performance
athlete training
work-life balance
Dr. Jack Groppel
NCAA tennis coach
Olympic athletes
Mentioned in this episode
Organizations: Human Performance Institute, Nike, Chicago White Sox