
Microdose: AAP Screen Time Guidelines Explained
From Practical Parenting by GBMC HealthCare
March 23, 2026 · 11 min
About this episode
This episode explains the updated screen time guidelines from the American Academy of Pediatrics, focusing on a broader digital ecosystem.
The American Academy of Pediatrics has updated its screen time guidance, shifting the focus from hours to a broader “digital ecosystem” that includes the child, caregiver, content, and larger systems. In this episode, we break down the new framework, including the 5 Cs and practical tools parents can use to support healthy media use at home.
Topics covered
- screen time
- digital ecosystem
- media use
- parenting
- child development
Keywords
- screen time guidelines
- digital ecosystem
- 5 Cs
- healthy media use
- parenting tools
Mentioned in this episode
Organizations: American Academy of Pediatrics
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