《給我40歲的女兒，心理醫師媽媽走過中年之路的38個提醒》【說書】40歲，是學會與不完美共處的年紀
From Practice with Cheryl Lee by Cheryl Lee
May 16, 2026 · 12 min
About this episode
In this episode, Cheryl Lee shares insights and reminders for navigating midlife, particularly aimed at her daughter turning 40.
《給我40歲的女兒，心理醫師媽媽走過中年之路的38個提醒》購書鏈接：https://tinyurl.com/daughter40 會員區我們來探討一下“原諒父母”，還有其他哭點：https://youtu.be/7PZxSDEDMnY Support the show 合作邀約 hello@cheryllee.my Follow YouTube: Cheryl Lee Xin Yi Follow Instagram: Cheryl 李欣怡 Follow Facebook: Cheryl Lee Xin Yi Official website: cheryllee.my
People in this episode
Host: Cheryl Lee
Topics covered
- parenting
- forgiveness
- self-acceptance
- mental health
- midlife
- personal growth
Keywords
- midlife
- forgiveness
- parenting
- self-improvement
- mental health
- life lessons
- personal growth
Mentioned in this episode
Books & works: 給我40歲的女兒，心理醫師媽媽走過中年之路的38個提醒
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