需要別人認同的原因，就是因為內心還停留在“不被認同”！ft. Rickman 謝承偉
From Practice with Cheryl Lee by Cheryl Lee
March 18, 2026 · 43 min · Season 5 · Episode 46
About this episode
The episode discusses the reasons behind the need for external validation and how it relates to inner feelings of unrecognition.
錯過《夠力好戲1.0》的朋友這次就不要再留遺憾了，趕緊買票吧！ 《夠力好戲2.0》購票鏈接👇 https://tinyurl.com/glhxticket Support the show 合作邀約 hello@cheryllee.my Follow YouTube: Cheryl Lee Xin Yi Follow Instagram: Cheryl 李欣怡 Follow Facebook: Cheryl Lee Xin Yi Official website: cheryllee.my
People in this episode
Host: Cheryl Lee
Guest: Rickman 謝承偉
Topics covered
- self-acceptance
- recognition
- personal growth
- identity
- mental health
Keywords
- validation
- self-worth
- identity
- mental health
- personal development
Mentioned in this episode
Organizations: 夠力好戲1.0, 夠力好戲2.0, Cheryl Lee Xin Yi, Cheryl 李欣怡, Cheryl Lee Xin Yi Official, cheryllee.my
More episodes of Practice with Cheryl Lee
- 一夜風光之後突然失去方向，低谷期依舊爲自己爭取！ft.歌手車志立 · May 17, 2026 · 57 min
- 《給我40歲的女兒，心理醫師媽媽走過中年之路的38個提醒》【說書】40歲，是學會與不完美共處的年紀 · May 16, 2026 · 12 min
- 占星是爲了尋求安慰？結果可能更痛苦！ft. 導演/占星師 JY 丁仕昀 · May 6, 2026 · 1h 12m
- 乳癌治療趕早不趕晚，現在技術已經那麽厲害了？！ft.乳腺腫瘤整形外科醫生薛美虹教授 · April 15, 2026 · 42 min
- 有皮膚病被家人嫌棄，只能一個人默默面對難題ft. Dr Benji，Joyce · March 25, 2026 · 32 min
- 這年頭老闆沒那麽好當，企業淘汰賽下的生存關鍵 ft. 股權策略導師龔銘恩 · March 4, 2026 · 40 min
Explore listener stats, chart rankings, contacts and more on the Practice with Cheryl Lee podcast page.