
About this episode
Lama Yeshe guides a practice of tonglen, focusing on meditation and connecting with one's true nature.
Lama Yeshe guides a rich and delicate practice of tonglen , or open-handed welcome. Instructions include shamatha or tranquility meditation, meditative inquiry, and an intimate tonglen practice that begins with you, your joys and aspirations, your pains and challenges. We invite you to let this practice connect you with the deepest resources of mind's true nature on a daily basis. FULL MOON SIT is an ongoing series offering Tibetan Buddhist meditation instruction and practice Make a dana offering PRAJNA FIRE is a United States 501(c)(3) nonprofit religious organization. Your donation is tax-deductible to the extent allowed by applicable law. Learn more about meditative inquiry and the integrative dharma practice of listening, contemplating, and meditating from Prajna Rising, our online journal. PUBLISHED ARTICLES https://www.prajnafire.com/media Subscribe to Prajna Fire's newsletter on Substack https://prajnafire.substack.com FOLLOW US Join the Prajna Fire Global…
People in this episode
Host: Prajna Fire
Topics covered
- tonglen
- meditation
- Buddhism
- spiritual practice
- mindfulness
Keywords
- tonglen
- meditation
- shamatha
- tranquility
- Buddhism
- mind's true nature
- Prajna Fire
Mentioned in this episode
Organizations: Prajna Fire, Prajna Rising, Prajna Fire Global Community
More episodes of PRAJNA SPARKS
- 151 | Integrity · May 31, 2026 · 42 min
- 150 | Self-love · May 1, 2026 · 50 min
- 149 | Bypass Whiplash · April 1, 2026 · 30 min
- 148 | Miracle of Yes · March 3, 2026 · 34 min
- 147 | Eros · February 1, 2026 · 30 min
- 146 | Ocean of Mind · January 3, 2026 · 32 min
Explore listener stats, chart rankings, contacts and more on the PRAJNA SPARKS podcast page.