Your Body Is the Business Plan, Training Leaders Like Athletes
About this episode
Sid Bensalah interviews performance coach Tom Waite about the importance of physical health in leadership.
Send us Fan Mail In Episode 94 of the Pre-Zero Sports Talk Podcast, Sid Bensalah sits down with performance coach Tom Waite to explore why your body is the real business plan for any leader aiming for clarity, resilience, and long-term performance. Tom works with executives and founders, using athletic training principles, biometric data, strength work, and recovery systems to help high performers avoid burnout and lead with energy and purpose. Tom shares his journey from semi-professional at...
People in this episode
Host: Sid Bensalah
Guest: Tom Waite
Topics covered
- leadership
- performance coaching
- athletic training
- burnout prevention
- biometric data
Keywords
- business plan
- clarity
- resilience
- long-term performance
- high performers
More episodes of Pre-Zero Sports Talk
- Succession, Trust, and Leadership Beyond the Leader | Björn Vikard
- Achievement Addiction, Faith, and Identity | Dr. Jack Groppel
- Why U.S. Soccer Struggles: Pay-to-Play, Money, and Youth Development | Alex Lubyansky
- Resilience, Coaching, and Adaptive Sport | Scott Martin
- Dyslexia, Learning Systems, and Education Reform | Russell Van Brocklen
- Josephina Oji: The Outsider Advantage in Sport, Sustainability, Leadership, and Impact
Explore listener stats, chart rankings, contacts and more on the Pre-Zero Sports Talk podcast page.