Ep 195: Mindset, Motherhood and Embracing Change feat. Mimi Bouchard
About this episode
Mimi Bouchard joins Shannon to discuss her experiences with pregnancy, motherhood, and maintaining a positive mindset during challenging times.
Mimi? I think you meant mommy! Shannon is back with Mimi Bouchard to cover all things TTC, pregnancy, and the ever-changing journey of motherhood. Mimi talks about her difficult first trimester, including her experience with depression-like lows and intense nausea. The pair chat about the brutal two-week wait, anxiety about miscarrying, and the information overload from being chronically online. Mimi shares her best tips and tricks for maintaining positivity, including new tracks on Activations that focus on IVF, loss, nausea, body changes, epidurals, unmedicated births, changing plans, cravings, and so much more. Don’t forget to click the link for your free trial! TIMESTAMPS: 00:00:00 Introduction 00:01:27 Mimi Returns 00:02:20 Pregnancy Reveal 00:03:27 Mimi’s Real Name 00:04:48 HG First Trimester 00:09:53 Mindset Through Hard Times 00:14:23 TTC Reality Check 00:22:29 Two Week Wait Tips 00:25:52 Offline Mom Identity 00:29:18 Music Makes It Work 00:32:57 What Are Activations? 00:33:38 Meditation Guilt vs Rituals 00:34:43 Coffee Comeback Stories 00:35:31 Pregnancy Cravings Deep Dive 00:39:40 Salmon Bagel Emergency Trip 00:41:45 Baby Gender Reveal 00:43:51 Early Testing and…
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