Human Performance 360 Episode 10 | The Faith–Performance Link: Can Spirituality Make You Stronger, Faster, Wiser? ( Leading Expert on Faith and Human Flourishing, Dr.Koenig)
About this episode
This episode explores the connection between spirituality and human performance with Dr. Koenig, focusing on how faith influences resilience and well-being.
What if peak performance is not just physical or mental, but spiritual? In this powerful and research-driven episode of Human Performance 360, we explore one of the most overlooked dimensions of elite performance: faith, meaning, and purpose. Joining us is world-renowned psychiatrist, researcher, and Duke University professor Harold G. Koenig, one of the leading voices in the science of spirituality and health. For decades, Dr. Koenig has studied how faith and spiritual practices influence resilience, emotional well-being, longevity, stress management, and human flourishing. Together, we explore: • The scientific connection between spirituality and performance• Why meaning may sustain performance more than motivation• How faith impacts resilience, emotional regulation, and recovery from adversity• The relationship between spirituality, mental health, and longevity• Ancient spiritual practices that align with modern performance science• The role of prayer, meditation, fasting, reflection, and community in high-pressure environments• How grounded individuals perform under uncertainty and stress• Why high achievers often burn out without deeper purpose• Daily habits Dr. Koenig…
More episodes of Professor P with Dr.Peykar
- World Cup Series Episode 01 | Introduction: This is More than Football (Soccer)
- Human 360 Mini Episode 10 | Spiritual Reset: 3 Tools to Anchor Performance Through Faith & Meaning
- Human 360 Mini Episode 09 | Mental Reset: 3 Tools to Expand Awareness and Unlock Human Potential
Explore listener stats, chart rankings, contacts and more on the Professor P with Dr.Peykar podcast page.