Why I Don’t Set New Year’s Resolutions

Why I Don’t Set New Year’s Resolutions

January 30, 2026 · 34 min · Season 4

About this episode

Dr. Mel discusses the ineffectiveness of New Year's Resolutions and offers alternative approaches.

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel shares why New Year’s Resolutions don’t always work, why she doesn’t set them, and what to do instead.    🦁Apply for the next Project Lioness Cohort here: https://forms.gle/FLm84sMgsMcMdfnv5   📚Get Dr. Mel’s new book, Business By Design https://drmelkrug.com/businessbydesign/   Join our FREE Project Lioness Community! https://www.facebook.com/groups/1983274425219317    ⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!   👇🏾Follow us on our social media platforms👇🏼 🦁 @projectlioness 🦁 @dr.melkrug | Work with Dr. Mel 🦁 @inspirelifechirocenter | inspirelifechirocenter.com 🦁 @_inspireco_ | https://academy.inspirecomn.com/ibaa

People in this episode

Host: Dr. Mel

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Mentioned in this episode

Organizations: Project Lioness, Inspire Life Chiro Center, Inspire Co

Products: Business By Design

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