Can Nervous System Regulation Reduce Burnout with Ellyn Ito
About this episode
This episode explores how nervous system regulation can impact burnout and performance at work with guest Ellyn Ito.
Burnout doesnโt always look like someone falling apart. Sometimes, it looks like a clinician finishing another 12-hour shift, A founder pushing through one more decision Or an employee sitting at work without really being present. In this episode, Sabrina Runbeck sits down with ๐๐ฅ๐ฅ๐ฒ๐ง ๐๐ญ๐จ, co-Founder of InnerStill Health and the 2026 HealthTech Impact Award recipient in the category of Mental Health. To explore nervous system regulation, neuromodulation, and what emerging wellness technology could mean For stress, focus, burnout, and how we perform at work. Listen now and discover how nervous system regulation could change the way we think about stress, performance, and our capacity to lead in the age of AI. ๐๐ป ๐๐ต๐ถ๐ ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ, ๐๐ผ๐โ๐น๐น ๐น๐ฒ๐ฎ๐ฟ๐ป: โ How Ellynโs experience helping her son led her deeper into neuromodulation โ How neuromodulation and vagus nerve stimulation relate to nervous system regulation โ Why long-term nervous system regulation is different from seeking an immediate reset โ How stress and burnout can affect presence, patience, creativity, and focus at work โ Why nervous system regulation matters more as AI takes overโฆ
More episodes of Provider's Edge | Where health leaders and innovators learn how to scale smarter, lead stronger, and create lasting impact
- How Can a Smaller Prefilled Syringe Transform Medical Logistics with Ian Speers & Robert Halvorsen
- How Can FemTech Founders Build Trust and Adoption in PCOS Care with Claire Dixon
- How Can Patient Data Prevent ER Visits with Tayaru Bayyana
- How AI-Powered Operational Technology Helps Rehabilitation Practices Reduce Burnout and Improve Patient Outcomes with Brijraj Bhuptani
- How Diagnostic Tools Close the Access Gap with Dr. Chigozie Michael Nwalozie
- How Purpose, Community, and Focus Help HealthTech Founders Build Companies That Last with Alex Koshykov
Explore listener stats, chart rankings, contacts and more on the Provider's Edge | Where health leaders and innovators learn how to scale smarter, lead stronger, and create lasting impact podcast page.