#58. Dissecting the 4 Major Obesity Delusions

About this episode

This episode dissects common misconceptions about obesity and explores the psychological aspects behind weight loss.

Obesity is increasingly explained through hormones, genetics, metabolism, and microbiomes. These explanations sound compassionate, scientific, and non-judgmental — but they often fail to explain what we actually observe and definitely fail those who want to lose weight. Become a Psychobabble Insider and join us this Saturday the 14th of March at 3 PM Eastern for a Live Clinical Session on psychiatric medication! 00:00 The Hard Truth: Obesity Is Psychological01:57 Lie #1: The "Slow Metabolism" Alibi02:51 The Truth About Thyroid Issues04:40 Lie #2: The "Fat Gene" & Family Habits06:58 Lie #3: The Microbiome "God of the Gaps"10:10 Lie #4: The Starvation Mode Myth14:30 Why Your Skinny Friend Stays Thin15:50 Insulin: Signals vs. Calories16:50 The "Food Noise" & GLP-1 (Ozempic)22:50 Conclusion: The Alcoholism Comparison This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit hannahspier.substack.com/subscribe

People in this episode

Host: Hannah Spier

Topics covered

• obesity
• psychology
• health
• metabolism
• nutrition

Keywords

• obesity
• metabolism
• thyroid
• fat gene
• microbiome
• insulin
• psychological factors

Mentioned in this episode

Products: Ozempic

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