Episode 21: Public Speaking Anxiety & Fear of Being Noticeably Nervous: Professional Speaker Resolves Public Speaking Anxiety
About this episode
John shares his journey of overcoming public speaking anxiety and rediscovering his joy in speaking through the Berent Method.
“John” describes how he once had “joy” with public speaking but lost it due to his anxiety which drove his avoidance and performance phobia. He “tried everything” but realized all of his previous attempts at help were “band aids over a gaping wound”. Very close to “abusing medication” he rediscovered his “”joy” by doing core work, which helped him understand his deep rooted anger, which had been recycling and driving his obsessive worry. The Berent Method helped him channel the anger into pro...
More episodes of Public Speaking Anxiety & Fear of Being Noticeably Nervous: Mind Surgery for High Performers
- Episode 23: Public Speaking Anxiety & Fear of Being Noticeably Nervous: Performance Anxiety, Depression, Medication Dependence, Learning Disability - Freedom from Medicine & the Belief “I Was Born This Way”
- Episode 22: Public Speaking Anxiety & Fear of Being Noticeably Nervous: Psychopharmacology for Social and Performance Anxiety
- Episode 20: Public Speaking Anxiety & Fear of Being Noticeably Nervous: No Surgery No Drugs: Performance Anxiety and Blushing Resolved
- Episode 19: Public Speaking Anxiety & Fear of Being Noticeably Nervous: An Introduction to Mind States for Social & Performance Anxiety Resolution
- Episode 18: Public Speaking Anxiety & Fear of Being Noticeably Nervous: 7 Figure Salesman Addresses Performance Anxiety
- Episode 17: Public Speaking Anxiety & Fear of Being Noticeably Nervous: "“I’d Rather Be Back in Chemotherapy Than Speak in Front of a Group”: Erythrophobia Resolved
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