About this episode

This episode explores the patterns of relapse and offers insights on achieving lasting transformation through understanding and community.

Many people feel defeated when old patterns return, wondering why they keep struggling despite their desire to change. But relapse is not just a failure. It can reveal patterns that need to be understood and healed. In this episode, Robert Vander Meer explores how lasting transformation comes through renewing the mind, understanding the relapse cycle, and embracing our identity in Christ. We discuss warning signs, the danger of isolation, and the power of authentic community, guardrails, and spiritual practices. This conversation offers hope and practical tools for breaking old patterns and building a path toward lasting freedom.

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• 475 - Establishing Strong Guardrails · August 11, 2026 · 48 min
• 474 - Learning How To Break Through Denial · August 4, 2026 · 53 min
• 473 - The Soul of Shame w/ Dr. Curt Thompson · July 28, 2026 · 56 min

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