Episode 611: collective shame, empanths, HSP, Lymphedema and self care routine
About this episode
The episode discusses self care routines in the context of collective shame and the experiences of empaths and highly sensitive people.
My self care routine as we move into Jupiter in Leo ... and the world of suffering that hasn't gone away The Audacity Experiment: Stop Outsourcing Your Instincts, Reclaim Your Sovereignty and Rewrite Your Reality Chris Corsini https://www.goodreads.com/book/show/239780093-the-audacity-experiment The Empath's Survival Guide: Life Strategies for Sensitive People Judith Orloff https://www.goodreads.com/book/show/30962218-the-empath-s-survival-guide Lymph Fascia Flow 18min Jules Horn - Mindful Movemend https://www.youtube.com/watch?v=WPhg9EZqSFE Liver Qi Flow For Metabolism & Weight Loss by Dr. Kim Lye https://insighttimer.com/yourquietlight/video-guided-meditations/liver-qi-flow-for-metabolism-weight-loss
More episodes of Purple Psychology
- Episode 610: Stop Being stuck up how we consume content
- Episode 609: Gen Z are our golden light
- Episode 608: The Isolation of the Secure White Being
- Episode 607: The worrying double standards of our Judicial system
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