About this episode

In this episode, Keith Sconiers interviews sprint coach Deshawn Fontleroy about developing high performing athletes.

In today’s episode, I had the opportunity to talk with Deshawn Fontleroy. DeShawn Fontleroy is a highly accomplished sprint coach based in the Pacific Northwest region of the United States. He has earned a reputation as one of the most effective sprint coaches in the field, helping athletes to achieve their full potential through targeted training programs that emphasize speed, power, and explosivity. One of the keys to DeShawn’s success as a sprint coach is his deep knowledge on the s...

People in this episode

Host: Keith Sconiers

Guest: Deshawn Fontleroy

Topics covered

• high performance
• athlete development
• sprint coaching
• training programs
• speed training

Keywords

• sprint coach
• athlete training
• performance coaching
• speed
• power
• explosivity

Mentioned in this episode

Places: Pacific Northwest

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