About this episode

Dr. Jean Storm interviews Janet McConnell about her journey from corporate life to fitness coaching and insights on health and aging.

In this episode of Taking Healthcare by Storm, Quality Insights Medical Director Dr. Jean Storm speaks with Janet McConnell, speaker, author and fitness coach. Janet shares how a midlife health crisis led her from a corporate career to coaching longevity, reframing aging as reinvention and “decay as optional.” She highlights consistent strength training, protein-forward whole foods, and daily challenge for brain and body health, warns against quick fixes, and calls for a healthcare shift from...

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