About this episode

Karen Holton discusses the challenges of facing burn-out and shares insights on coping strategies.

Join us as we boldly face the burn-out phases in our lives on the Quantum Guides Show! I was away in March and returned with some kind of a bug, which has been keeping me from getting back into the swing of things, so, I thought that today we could talk about facing burn out, and the many ways we face it in our lives. Find the links are featured in the description. Check me out, subscribe to my channels, leave me a comment, like my videos, and please do share my content with your friends! YouTube Link: https://youtu.be/FeQUdR0ebcs YouTube Link: Karen Holton’s Links: • Link Tree: https://linktr.ee/karenholtontv • Download my exclusive audio content found only on SPREAKER, Spotify, Apple, Podbean, iHeart, Goodpods and more – https://www.spreaker.com/show/quantum-guides-show-with-karen-holton • TRANSDIMENSIONAL: Meet the New Neighbours by Karen Holton (paperback & Kindle now available from Amazon Worldwide) US: https://www.amazon.com/dp/1069173509?ref_=pe_93986420_774957520 & Canada: https://www.amazon.ca/TRANSDIMENSIONAL-Neighbours-Ms-Karen-Holton/dp/1069173509 • Buy Me A Coffee: https://buymeacoffee.com/karenholtontv • Join My YouTube Channel to receive my perks…

People in this episode

Host: Karen Holton

Topics covered

• burn-out
• self-care
• mental health
• personal development
• spirituality

Keywords

• burn-out
• self-improvement
• mental health
• spirituality
• personal development

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