E56 Finally Asleep - A Quantum Approach to Healing Insomnia Naturally with Shirley Plant

E56 Finally Asleep - A Quantum Approach to Healing Insomnia Naturally with Shirley Plant

January 29, 2026 · 56 min · Season 2 · Episode 56

About this episode

Shirley Plant discusses her journey with chronic illness and her insights on healing insomnia through a quantum approach.

Shirley is a nutritionist, cookbook author, and wellness advocate who understands firsthand the challenges of living with chronic illness. Diagnosed many years ago with chronic fatigue syndrome, fibromyalgia, multiple food and environmental allergies, chronic Lyme disease, mast cell activation syndrome, and severe insomnia, she has navigated the complexities of these conditions through both personal experience and extensive research. For the past two years, Shirley has been studying quantum h...

More episodes of Quantum Healthy

Explore listener stats, chart rankings, contacts and more on the Quantum Healthy podcast page.