E63 In Rhythm - The World's Perfect Light Bulb for Better Sleep with Daniel White and Jai Kapoor

About this episode

Daniel White and Jai Kapoor discuss their work on the Better Sleep Bulb and circadian biology.

Daniel White and Jai Kapoor are the co-founders of InRhythm and the Better Sleep Bulb and are here today to share their work in the circadian biology space at In Rhythm. Daniel White is a Registered Nutritionist, Functional Medicine Certified Health Coach, and Applied Quantum Biology Certified Health Practitioner with extensive research and clinical experience in the fields of sleep science, circadian biology and human behaviour change. Over the past decade, Daniel has coached, educated...

People in this episode

Hosts: Laura Kissmann, Andeea Rae

Guests: Daniel White, Jai Kapoor

Topics covered

• circadian biology
• sleep science
• human behaviour change
• nutrition
• functional medicine

Keywords

• sleep
• circadian rhythm
• nutrition
• health coaching
• quantum biology

Mentioned in this episode

Organizations: InRhythm, Better Sleep Bulb

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