Why Do We Judge?
From Questioning Everything by Erika Markussen
May 9, 2026 · 13 min · Season 1 · Episode 10
About this episode
The episode discusses changing mindsets around judgment and improving confidence in social situations.
In this episode I am going to talk about how to change our mindsets around what judgement is, how to have more confidence when it comes to social anxiety and low self esteem, and to be kinder to ourself and others! I hope you enjoy this short listen and it changes your perspective on judgment! Send us Fan Mail
People in this episode
Host: Erika Markussen
Topics covered
- judgment
- social anxiety
- self-esteem
- mindset
- kindness
Keywords
- judgment
- social anxiety
- self-esteem
- mindset
- kindness
- confidence
- perspective
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