About this episode

The episode discusses changing mindsets around judgment and improving confidence in social situations.

In this episode I am going to talk about how to change our mindsets around what judgement is, how to have more confidence when it comes to social anxiety and low self esteem, and to be kinder to ourself and others! I hope you enjoy this short listen and it changes your perspective on judgment! Send us Fan Mail

People in this episode

Host: Erika Markussen

Topics covered

• judgment
• social anxiety
• self-esteem
• mindset
• kindness

Keywords

• judgment
• social anxiety
• self-esteem
• mindset
• kindness
• confidence
• perspective

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