Anette & Susanne finally together and unfiltered: Life Lately & Why Your Energy Matters!

About this episode

Anette and Susanne discuss their recent life experiences, motherhood, and the importance of self-care and energy management.

In this long overdue catch-up episode, Anette & Susanne sit down together for a real and honest conversation about everything life has been moving them through lately. Susanne opens up about becoming a mom of two, the emotions around “losing” the dream birth she had envisioned, and how ending up with a hospital birth became one of her biggest lessons in surrender, trust, and letting go of control. She also shares how motherhood has brought old wounds and emotions to the surface — and what she’s learning through it all. Anette shares about running the business through different seasons of life, her complicated relationship with social media, and the cycle of wanting to disappear from it completely… while also deeply loving the connection and creativity it brings. She also opens up about a recent deeply spiritual experience connected to her grandmother that moved her in unexpected ways. Together, they talk about healing, nervous system regulation, self-care, energy, growth, and the importance of truly taking care of yourself through every chapter of life. This episode feels like sitting down with old friends for an honest conversation about what…

People in this episode

Host: Anette

Guest: Susanne

Topics covered

• motherhood
• self-care
• personal growth
• energy
• healing
• nervous system regulation

Keywords

• motherhood
• self-care
• energy
• personal growth
• healing
• nervous system

Mentioned in this episode

Organizations: Radical Broccoli, Moderne Media

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