136. I work 15-20hr weeks as a mompreneur: here's how

About this episode

Mya Nichol shares her framework for balancing work and family as a mompreneur while maintaining productivity and avoiding burnout.

In today’s episode, I’m answering a question about how I balance work and family—and what boundaries actually make that possible. This comes at a time when I’m juggling a lot more than usual, so I’m sharing what I’m actually doing right now to stay productive without feeling completely burnt out. I break down the simple framework I use to manage my time—what I delegate, what I delete, and what I automate—and how that applies both in my business and in my personal life. I also share the small shifts that have made the biggest difference, from deleting email off my phone to setting clear expectations around my availability. If you’ve ever felt like there’s not enough time in the day (or like your business is bleeding into every corner of your life), this episode will help you simplify, prioritize, and take your time back. What you'll learn The 3-part framework: delegate, delete, and automate—and how to use it daily How to buy back your time through delegation in both business and home life Why tracking your time helps you make smarter, more efficient decisions The impact of setting boundaries with your inbox, phone, and social media How to prioritize what actually matters (and push…

People in this episode

Host: Mya Nichol

Topics covered

• work-life balance
• time management
• mompreneurship
• productivity
• boundaries

Keywords

• delegate
• delete
• automate
• boundaries
• productivity
• time management
• mompreneur

Mentioned in this episode

Organizations: Kajabi, Scalability Overflow Mastermind, IG University, Manychat Pro

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