Alka Dharam: Ayurvedic Secrets for Gut Health, Hormones & Vibrant Living | Dreaming The New Dream

About this episode

Alka Dharam shares her journey and insights on Ayurveda, focusing on gut health, hormonal balance, and vibrant living.

Alka Dharam (UK) joins Priti Pauline and Jeffrey Shaw on Dreaming The New Dream. From solicitor to Ayurvedic Diet & Lifestyle Consultant, Colour Mirrors Practitioner and Advanced Sound Therapist, Alka shares her powerful awakening journey and practical wisdom from the 5000-year-old science of Ayurveda. Discover how to: • Heal your gut and boost immunity • Balance hormones naturally through food and routines • Understand your unique Dosha (constitution) • Use daily rituals, colour and sound for deep healing • Live in harmony with your body, mind and spirit A beautiful conversation full of actionable tools for energy, vitality, emotional balance and conscious living. Guest: Alka Dharam – Ayurvedic Diet & Lifestyle Consultant | Colour Mirrors | Sound Therapy Email: alka1sd@gmail.com Hosts: Jeffrey Shaw & Priti Pauline🔗 Connect & Learn More: YouTube: @radiofm88australia | @jeffreyshaw88 | @pritipauline-k7y X: @RadioFM88Aussie Facebook: Jeffrey Shaw | Radio FM88 Australia | Dreaming The New Dream Website: https://radiofm88.com.au Support the mission ❤️ https://radiofm88.com.au/donate-now Replay on Spotify, Apple Podcasts, Amazon Music & more Alexa: "Play…

People in this episode

Hosts: Priti Pauline, Jeffrey Shaw

Guest: Alka Dharam

Topics covered

• Ayurveda
• Gut Health
• Hormonal Balance
• Natural Healing
• Spiritual Awakening
• Daily Rituals

Keywords

• Ayurveda
• Gut Health
• Hormones
• Dosha
• Healing
• Sound Therapy
• Colour Mirrors
• Spiritual Awakening

Mentioned in this episode

Organizations: Colour Mirrors, Sound Therapy, Ayurvedic Diet & Lifestyle Consultant, Radio FM88 Australia

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