About this episode

The episode discusses how a simple mental skill can enhance a young athlete's performance under pressure.

Your daughter doesn't need more pep talks. She needs 60 seconds and a closed door. Here's what actually works. Grab more tools here → https://trainhergame.com/mom If you're a coach, head to https://coachfreetraining.com to learn more about Plug & Play Elite Mental Game for teams! Also checkout out the Coach Her Game Channel for more tips. There's a simple mental skill that takes less than a minute and actually changes how your daughter performs under pressure. It's backed by real scienc...

People in this episode

Host: Coach Bre

Topics covered

• visualization
• mental skills
• performance under pressure
• sports psychology
• youth sports

Keywords

• visualization
• mental game
• youth athletes
• performance
• pressure
• sports preparation

Mentioned in this episode

Organizations: Train Her Game, Coach Free Training, Coach Her Game Channel

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