Losing Yourself to Love: Understanding Codependency

Losing Yourself to Love: Understanding Codependency

From Randomness by RANDOMNESS

April 28, 2026 · 21 min

About this episode

This episode explores codependency, its origins, recognition, and healing methods.

Today on Randomness, we're breaking down what codependency actually is, where it comes from, how to recognize it in yourself, and most importantly, how to heal it because you can love people deeply without disappearing in the process. Become a supporter of this podcast: https://www.spreaker.com/podcast/randomness--5861869/support . I want to hear from you! This is a community-driven space, and your voice matters. Whether you have questions, ideas for future episodes, or want to share your story as a guest, my inbox is always open. **Email: randomness01@mail.com *If you are interested in joining the supporters club or learning more about it, click the link below. https://www.spreaker.com/podcast/randomness--5861869/support

People in this episode

Host: RANDOMNESS

Topics covered

  • codependency
  • self-love
  • healing
  • relationships
  • mental health

Keywords

  • codependency
  • love
  • healing
  • relationships
  • self-improvement

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