Through Rose Colored Glasses: Why We Romanticize Our Exes

Through Rose Colored Glasses: Why We Romanticize Our Exes

From Randomness by RANDOMNESS

April 17, 2026 · 10 min

About this episode

This episode explores the psychology behind why we romanticize past relationships and the feelings associated with being dumped versus being the one who did the dumping.

Have you ever wondered why that ex who drove you absolutely crazy suddenly seems like "the one that got away"? Today on Randomness, we're exploring the psychology behind why we romanticize past relationships, how our brains can trick us, and the different feelings associated with being dumped versus being the one who did the dumping. We’ll discuss selective memory, the highlight reel effect, and how to determine whether you genuinely miss them or just the idea of them. If you're interested in joining our supporters club or learning more about it, click the link below: https://www.spreaker.com/podca... I want to hear from you! This is a community-driven space, and your voice matters. Whether you have questions, ideas for future episodes, or want to share your story as a guest, my inbox is always open. **Email: randomness01@mail.com *If you are interested in joining the supporters club or learning more about it, click the link below. https://www.spreaker.com/podcast/randomness--5861869/support

People in this episode

Host: RANDOMNESS

Topics covered

  • romanticizing exes
  • psychology of relationships
  • selective memory
  • highlight reel effect
  • feelings of being dumped

Keywords

  • romanticize exes
  • psychology
  • relationships
  • selective memory
  • highlight reel
  • feelings
  • dumping

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