John Bordonaro – 15-Year Raw Vegan Journey | Energy, Spiritual Alignment, Emotional Intelligence
About this episode
John Bordonaro shares his 15-year journey with a high-raw, fruit-centered plant-based lifestyle and the spiritual and emotional shifts that accompanied it.
00:00 Introduction 01:22 John’s Early Spiritual Search 03:57 Burnout, Caffeine, and Fatigue 07:18 Doctor Visit and Thyroid Scare 12:40 Discovering Raw Vegan Living 16:24 Going High Raw Overnight 20:10 Raw Vegan Results and Tracking 25:09 Raw Till Dinner Routine 29:48 Fruit, Sugar, and Calories 33:40 Sharing the Lifestyle Gently 35:59 Spiritual Experiences and Intuition 43:15 Follow Your Heart 49:19 Talking About Fruit-Based Eating 53:10 Living the Message Publicly 01:01:08 Optimism, Energy, and the Future In this episode of Rapid Regeneration , Dave sits down with John Bordonero (raw_alchemy) to explore his 15-year journey with a high-raw, fruit-centered plant-based lifestyle . John shares how burnout, fatigue, and thyroid concerns led him to search for natural solutions, eventually discovering the raw vegan and fruit-based approach promoted by figures like Durianrider, Freelee, and Dr. Doug Graham. What followed was a dramatic shift toward a diet centered on whole fruits, smoothies, juices, and low-fat plant foods . The conversation explores practical topics people frequently ask about when researching raw vegan diets and…
More episodes of Rapid Regeneration - Natural Detox, Self-Healing, Wellness & Energy
- Stacey Heiny | The Real Way to Transform Your Life, Mindset & Sustainable Change
- Bryan Mirabella | How Breathwork & Nervous System Training Changed My Health
- Doug Evans – The Food Industry Ignores This Living Food (Power of Sprouts)
- Jovan Cole – I Heard a Voice That Changed My Life | From Club Promoter to Vegan Chef
- Scott Burnhard: From Pain to Purpose – Discipline, Health & Transformation
- Ellen Livingston – The Inner Work People Avoid | Emotional Healing, Raw Vegan, & Real Transformation
Explore listener stats, chart rankings, contacts and more on the Rapid Regeneration - Natural Detox, Self-Healing, Wellness & Energy podcast page.