How to Increase Your Sex Drive

How to Increase Your Sex Drive

March 31, 2026 · 38 min

About this episode

The episode discusses various factors affecting libido and offers advice on enhancing sexual desire.

We're chatting about increasing libido! We cover: desire types, why you have a low libido, mismatched libido, responsive desire, spontaneous desire, how to tell your partner you are not in the mood, stress, how the mental load affects libido, emotional vs physical intimacy, date nights, scheduling sex, touching outside of the bedroom, sex life in a rut, how to keep the spark alive, exploring new things in the bedroom, etc. We also nibble on zio patch, Quicksilver, enemies-to-lovers, fa...

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