Ep 147: Lost Your Spark? How to Reconnect With Yourself and Feel Alive Again | Part 1: Why You Feel Disconnected
About this episode
In this episode, Kortney Rivard discusses feelings of disconnection and shares her personal experiences post-divorce, emphasizing that such feelings are common and not indicative of being broken.
Send us Fan Mail Do you ever catch yourself thinking "Is this it?" or "I thought I'd feel happier by now" — even when nothing is technically wrong? You're not broken. You're disconnected. And there's a difference. In Part 1 of this two-part series, I open up about my own post-divorce experience of doing all the "right" things while still feeling like something was missing, and why that feeling is far more common than we talk about. This isn't a motivation problem or a discipline problem...
More episodes of Real, Brave & Unstoppable
- Ep 148: Lost Your Spark? How to Reconnect With Yourself and Feel Alive Again | Part 2: How to Start Feeling Like Yourself Again
- Ep 146: Why You Keep Procrastinating (It’s Not Laziness) — And What Actually Works to Get Unstuck
- Ep 145: Burnout Isn’t What You Think: Why You’re Exhausted Even When You’re Doing Everything Right
- Ep 144: Stop Waiting to Feel Confident: Why Courage Comes First
- Ep 143: How All-or-Nothing Thinking Fuels Burnout (And How to Break the Cycle)
- What Real Strength Looks Like (Without Burnout, Overtraining, or Doing More)
Explore listener stats, chart rankings, contacts and more on the Real, Brave & Unstoppable podcast page.