Ep 151:When the Life You Built Stops Fitting: A Body, Mind & Spirit Guide to Realignment After 40

About this episode

Kortney Rivard discusses personal experiences of misalignment in life after 40, exploring themes like imposter syndrome and attachment patterns.

Send us Fan Mail Have you ever looked at your life, you know, the one that looks pretty good from the outside, and felt like something just doesn't quite fit? Not a crisis. Just that persistent sense that something's off and you can't explain why. In this episode I get personal about my own experience with misalignment: imposter syndrome, people-pleasing, and the attachment patterns quietly running the show, and why this feeling is far more common than we talk about. I break down two ki...

People in this episode

Host: Kortney Rivard

Topics covered

• life realignment
• imposter syndrome
• people-pleasing
• attachment patterns
• midlife transition

Keywords

• misalignment
• life changes
• self-discovery
• mental health
• personal growth

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