The 7 Day Reset

About this episode

This episode focuses on resetting your mind and intention to change your life for the better.

Time to wake up and take action. Reset your mind and intention and change the course of this year and your life. Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose. Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Host: Mitchel Schwindt, M.D.

Topics covered

• mind reset
• intention
• personal development
• clarity
• energy
• purpose

Keywords

• reset
• mindfulness
• ancient wisdom
• modern science
• high-impact tools
• life clarity
• energy
• purpose

More episodes of Recharge Podcast

• Second Peak · June 12, 2026 · 4 min
• The Hidden Asset Making Some Professionals Wealthy · June 9, 2026 · 8 min
• The Door You Don't Open · June 2, 2026 · 6 min
• Win By Subtraction · May 26, 2026 · 3 min
• The Productivity Payoff Nobody Is Talking About · May 19, 2026 · 4 min
• The AI Cliff Is Here. You Can Fall Or You Can Climb. · May 12, 2026 · 7 min