About this episode

Jenn Noble discusses the impact of insecure attachment on relationships and how to build secure connections.

Jenn Noble is an ICF-accredited relationship coach, TEDx speaker, and bestselling author of Dance of Attachment. She is the founder of the Speak Honest Academy and host of the Speak Honest podcast. Jenn helps women regulate their emotions so they don’t sabotage their relationships, understand their attachment patterns, and build secure, fulfilling connections without losing themselves in the process. Why Love Feels Unsafe: Insecure Attachment is the hidden force shaping your relationships. I...

People in this episode

Host: Daniel Cianci

Guest: Jenn Noble

Topics covered

• attachment theory
• emotional regulation
• relationships
• insecure attachment
• trauma
• self-identity

Keywords

• attachment patterns
• relationship coaching
• emotional sabotage
• secure connections
• trauma

Mentioned in this episode

Organizations: Speak Honest Academy, Speak Honest podcast

Books & works: Dance of Attachment

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