Linda Modaro: Easy does it, effort and the nervous system

Linda Modaro: Easy does it, effort and the nervous system

From Reflective Meditation by Reflective Meditation

April 20, 2026 · 10 min · Season 267 · Episode 2

About this episode

Linda Modaro discusses the relationship between effort and the nervous system in this episode.

Right Effort 04.20.26

People in this episode

Guest: Linda Modaro

Topics covered

  • nervous system
  • effort
  • meditation
  • self-improvement
  • health

Keywords

  • nervous system
  • effort
  • meditation
  • self-improvement
  • health

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