255: How to Be Courageous (especially when it's hard)
About this episode
This episode discusses practical steps to take courageous actions in relationships, especially when faced with difficult decisions.
It's easy to talk about being courageous - but how do you actually take action when it feels like a huge risk? Whether it's the decision to enter a relationship, or to leave a relationship, or all of the moments within a relationship when you might have to make a choice that feels a little edgy or scary - today's episode is going to focus on the practical steps to taking action...courageously. Don't just "feel the fear and do it anyway" - learn how to prepare yourself so that you stand the best chance of succeeding in a moment that requires your courage. As always, I’m looking forward to your thoughts on this episode and what revelations and questions it creates for you. Please join us in the Relationship Alive Community on Facebook to chat about it! Resources: Check out my Secrets of Relationship Communication COURSE for a masterclass in how to improve the communication and connection in your relationship. I want to know you better! Take the quick, anonymous, Relationship Alive survey FREE Guide to Neil’s Top 3 Relationship Communication Secrets Guide to Understanding Your Needs (and Your Partner’s Needs) in Relationship (ALSO FREE) Support the podcast Amazing intro and outro…
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- 264: Why You Keep Living the Same Story (and How to Change It) - with Megan Macedo
- 263: Peter Levine - Reconnection for High Conflict Couples (When Your Partner Becomes the Trigger)
- 262: What High-Conflict Couples Taught Me About Healing the Political Divide
- 261: Sue Johnson - Being Truly Seen: Healing Trauma Through Attachment Science (EFIT)
- 260: How to Turn Your Vulnerability into Your Relationship Superpower - with Ken Page
- 259: Don't Fight Your Negative Thoughts...Join Them! (to Overcome Them)
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