From Addiction to Regulation to Optimization: Peptides, Nervous System Healing & Recovery with Samantha Lander
About this episode
Samantha Lander shares her journey from addiction to becoming a leader in precision health, discussing the role of peptides and nervous system healing.
In this episode, we sit down with Samantha Lander, Functional Diagnostic Nutrition practitioner and founder of See Fit Living, to explore her powerful journey from addiction, PCOS, and chronic fatigue to becoming a leader in precision health and performance optimization. Samantha shares the emotional and nervous system roots of addiction, the lessons she learned through recovery, and how those experiences shaped her approach to healing the whole person. We also dive into biological dentistry, the role of peptides in supporting recovery and resilience, and her favorite peptide tools for optimizing health and longevity. Samantha breaks down the differences between GLP-1 and emerging GLP-3 therapies, discusses the importance of personalization through HRV and wearable technology, and offers practical guidance on peptides. Finally, she highlights the risks of purchasing peptides online and provides essential tips for sourcing high-quality products safely and responsibly. Samantha Lander is a Functional Diagnostic Nutrition (FDN) practitioner and health coach who specializes in high-performance precision health. As the founder of See Fit Living, she moves beyond standard care to help…
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