About this episode

This episode discusses the challenges of moving forward in grief while allowing joy to coexist with pain.

In this episode of Reshaped By Loss, I talk about one of the hardest parts of grief: how to keep moving while carrying pain. This conversation explores the guilt that can come with healing, laughing, smiling, reconnecting, and allowing joy to exist after loss. I share what it looked like to "walk it out" in real life, not pretending to be okay, but choosing not to let grief harden the heart.

People in this episode

Hosts: Crystal, Bernadette

Topics covered

• grief
• healing
• joy
• loss
• pain
• guilt

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