Walk It Out
From Reshaped By Loss by Crystal and Bernadette
April 25, 2026 · 7 min · Season 1 · Episode 9
About this episode
This episode discusses the challenges of moving forward in grief while allowing joy to coexist with pain.
In this episode of Reshaped By Loss, I talk about one of the hardest parts of grief: how to keep moving while carrying pain. This conversation explores the guilt that can come with healing, laughing, smiling, reconnecting, and allowing joy to exist after loss. I share what it looked like to "walk it out" in real life, not pretending to be okay, but choosing not to let grief harden the heart.
People in this episode
Hosts: Crystal, Bernadette
Topics covered
- grief
- healing
- joy
- loss
- pain
- guilt
Keywords
- grief
- healing
- loss
- joy
- pain
- guilt
- mental health
More episodes of Reshaped By Loss
- Abide: Stillness Before God · June 9, 2026 · 8 min
- Abiding Together: A Special Edition · June 6, 2026 · 38 min
- Season One Recap · May 16, 2026 · 12 min
- Finding Community in The Breaking · May 5, 2026 · 12 min
- Emotional Wounds · April 19, 2026 · 22 min
- Why Me Part 2 · April 12, 2026 · 13 min
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