About this episode

This episode explores the importance of true rest in God amidst life's pressures and emotional burdens.

Send us Fan Mail In a world filled with uncertainty, pressure, and emotional weight, it’s easy to feel overwhelmed, exhausted, and spiritually drained. In this deeply moving episode of Resilience w/ Dawn Olivia, we slow down and return to the very thing many of us have been missing—true rest in God. “The Quiet Power of Rest” is more than a conversation—it’s an invitation. An invitation to release the burdens you were never meant to carry. An invitation to let go of the past that still weigh...

People in this episode

Host: Dawn Olivia

Topics covered

• rest
• spirituality
• emotional health
• faith
• self-care

Keywords

• rest
• spirituality
• emotional weight
• faith
• self-care
• overwhelm
• burdens

Mentioned in this episode

Books & works: The Quiet Power of Rest

More episodes of Resilience w/ Dawn Olivia

• Stuck Again · May 31, 2026 · 21 min
• Get Up! · May 25, 2026 · 18 min
• To All the Mommas · May 18, 2026 · 9 min
• Be Kind. · April 27, 2026 · 14 min
• The Resilient Child · April 6, 2026 · 18 min
• Turn IT Around · March 22, 2026 · 43 min

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