Come Back to Tune - How to Find Your Frequency in a World Designed to Steal It
About this episode
Michael explores how to find your personal frequency amidst the challenges of modern life.
To have a well-regulated nervous system in this age of algorithmic warfare is a revolutionary act. In this episode, Michael explores how we tune ourselves, how our environments and relationships either restore or deplete us, and how finding your frequency is the first step toward building a life of resonance.
People in this episode
Host: Michael Trainer
Topics covered
- nervous system
- algorithmic warfare
- self-tuning
- relationships
- personal frequency
- resonance
Keywords
- nervous system
- algorithm
- self improvement
- relationships
- resonance
- personal frequency
More episodes of RESONANCE
- The Day I Sang to Fifty Horses — And Finally Let the Book Go
- The People Who Leave You Smaller
- The Wedding and the Marriage: On Creative Devotion, Letting Go of the Grand Launch, and the Gift of the Slow Burn
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