About this episode

Michael Trainer and Mark Groves discuss the intersection of ancient biology and modern loneliness, exploring the underlying causes of anxiety and exhaustion.

You are not broken. You are ancient. The anxiety, the loneliness, the exhaustion — these are not personal failures. They are the predictable result of biological beings running inside a machine engineered to consume them. Michael Trainer and Mark Groves on the crisis nobody named — and the oldest medicine that still works.

More episodes of RESONANCE

• The Person You Want Requires a Person You're Not Yet — Adam Roa on Love, Polarity & Creative Life Force · July 14, 2026 · 1h 11m

Explore listener stats, chart rankings, contacts and more on the RESONANCE podcast page.