Unlocking Creative Invincibility with Josh Pais

About this episode

Michael Trainer and Josh Pais discuss creativity, mental health, and the journey to embrace emotions and overcome anxiety.

Summary In this conversation, Michael Trainer and Josh explore the themes of creativity, mental health, and the importance of embracing emotions. Josh shares his journey of overcoming anxiety and discovering creative invincibility through body awareness and emotional acceptance. They discuss methodologies for dealing with mental barriers, the significance of living in the body, and the transformative power of confronting fear. The conversation culminates in the legacy of Josh's book, 'Lose Your Mind', which aims to inspire readers to connect with their creativity and embrace the unknown.

People in this episode

Host: Michael Trainer

Guest: Josh Pais

Topics covered

• creativity
• mental health
• emotional acceptance
• body awareness
• fear
• transformation

Keywords

• creative invincibility
• methodologies
• living in the body
• confronting fear
• Lose Your Mind

Mentioned in this episode

Products: Lose Your Mind

Books & works: Unlocking Creative Invincibility, Lose Your Mind

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